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Running Shoes

While yoga is my most passionate practice as of late, I’ll always have a runner’s heart.  The amazing October weather here at the shore has me itching to lace up my running shoes.  [Editor’s Note: Please note this fantastic photo of Joe from the 1998 AC Marathon, posted completely without his permission!]

Joe - AC Marathon - 1998 (Posted w/o His Permission by the Web Admin!)

Joe – AC Marathon – 1998
(Posted w/o His Permission by the Web Admin!)

 

 

 

 

 

 

 

 

 

 

 

Bob “Wish” Wischnia is an old friend of mine, and one of the foremost experts on running.  I really enjoyed his recent article, “The Myths About Running Shoes: Separating Fact From Fiction.”  He did a great job of separating facts from common fiction, in terms of picking the perfect running shoe.  Take a look, and I hope it helps you the next time you need to upgrade your exercise footwear.  Now get out there and enjoy this amazing October!

– Joe

 

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